Category Archives: Happiness

Managing Expectations

Why Managing Expectations is Key for Success in the Workplace

By | Career, Communication, Happiness | No Comments
“If you align expectations with reality, you will never be disappointed.”        -Terrell Owens Have you ever noticed that when expectations aren’t in alignment, we experience more disappointment and disharmony in the workplace? This is especially true in the modern world where companies are branching out, expanding and merging at such a lightning-fast pace.…

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The Introvert’s Energy Guide: 4 Tips to Manage Your Energy at Work

By | Blog, Happiness | 2 Comments
Guest blog by Jennifer Blumenthal While many people believe the Introvert and Extrovert labels define how shy or outgoing a person is, the true definition has to do more with how you lose and recharge your personal energy. Generally speaking, Extroverts are outgoing, talkative, and completely juiced up by being in social settings with co-workers, friends, and strangers.…

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How to Build Better Relationships with Everyone Through a Regular Meditation Practice

By | Blog, Happiness | 2 Comments
Guest blog by Jacqueline Morasco Relationships are the touchstone of human interaction. -Patanjali Relationships with others have been the highlight of my life as well as the biggest stress possible. Our relationships and interactions, whether personal or professional, often feel like the cornerstone of our lives, and yet this is a unique area in which we don’t receive formal training as students.…

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Have You Ever Hosted a Pity Party?

By | Career, Communication, Happiness, Leadership, Life, Mindset, motivation, Professional Development, Success, Women | No Comments
Or would you say “No” and seek out a more upbeat, positive environment? If I received an invitation to a pity party, I would say “No, thank you.” I would much rather attend a happy party and have fun. I don’t want to waste my time and energy on negative people and situations if I didn’t have to.…

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